☀️ Kartik Shukla Shasthi • Nov 12 – Nov 15, 2026

Chhath Puja 2026: Complete 4-Day Guide & Timings

The ultimate guide to the ancient Vedic solar festival — detailing exact sunset/sunrise timings, day-by-day task checklists, authentic Thekua recipes, folk song lyrics, and Surya Dev mantras.

Chhath Puja sunrise river bank — Vratin offering Arghya with bamboo winnow (Soop) filled with fruits
Vedic Solar Ritual & Absolute Purity

Sunset & Sunrise Arghya to Surya Dev and Chhathi Maiya

Chhath Puja offerings — bamboo basket filled with fruits, coconuts, sugarcane, and fresh Thekua prasad
Daura & Soop Arrangement

Sacred Organic Puja Offerings

Chhath Puja ghat at twilight — hundreds of ghee lamps and marigold garlands decorating the river bank
Ganges Ghat Rituals

Awaiting the First Rays of Surya Dev

Arghya Timings (Nov 14 & 15, 2026)

Sandhya Arghya (Sunset Arghya)Saturday, Nov 14, 2026 • 05:28 PM ISTWorshipping the setting Sun God
Usha Arghya (Sunrise Arghya)Sunday, Nov 15, 2026 • 06:44 AM ISTWorshipping the rising Sun God
Daily Rituals Checklist

What to Do Everyday: Chhath Puja Daily Tasks

For Vratins and family members, here are the step-by-step daily guidelines to observe absolute purity:

Day 1: Nahay Khay Checklist (Thursday, Nov 12, 2026)

  • Wake up before sunrise during Brahma Muhurta and clean the entire house thoroughly, especially the kitchen and puja room.
  • Take a holy bath in a natural river, pond, or pool (if not possible, add Ganga Jal to your bath water at home).
  • Vratin (fasting devotee) must wear clean, unstitched cotton clothes (yellow or red color is highly auspicious).
  • Prepare the kitchen and clay stove (Mitti ka Chulha) using pure cow dung and mango wood fuel.
  • Cook the sacred Lauki Bhaat (bottle gourd, rice, and chana dal) in bronze or brass vessels, using only Sendha Namak (rock salt) and cow ghee.
  • The Vratin eats the prepared Lauki Bhaat first in absolute isolation, invoking Goddess Shasthi. Only after the Vratin finishes can the family consume the meal as Prasad.

Day 2: Kharna / Lohanda Checklist (Friday, Nov 13, 2026)

  • Observe a strict dry fast (without water or food) from sunrise until sunset.
  • Prepare the kitchen under complete hygiene for cooking the evening Kharna Prasad.
  • Cook jaggery rice kheer (Rasiya) made with raw sugarcane juice or jaggery, milk, and whole wheat rotis over a wood fire.
  • In the evening (around 05:29 PM IST, immediately after sunset), perform Puja to Lord Surya and Chhathi Maiya, presenting the kheer, roti, and bananas.
  • The Vratin breaks their day-long fast by consuming the Kharna Prasad in absolute silence. Even a tiny background sound will immediately halt the Vratin's meal.
  • Commence the strict 36-hour waterless and foodless Nirjala fast immediately after finishing the Kharna meal.

Day 3: Sandhya Arghya Checklist (Saturday, Nov 14, 2026)

  • Prepare the coarse whole wheat flour for Chhath Prasad (Thekua) under rigorous hygiene rules.
  • Wash and sanitize all seasonal fruits (coconuts, bananas, sweet limes, apples, sugarcane sticks with leaves) and place them on clean plates.
  • Sisters, daughters, and family members join in deep-frying the Thekua in pure cow ghee.
  • Arrange the bamboo baskets (Daura) and brass/bamboo winnows (Soop) with dry coconuts, sugarcane, fruits, and Thekua.
  • Walk barefoot in a procession to the decorated river bank (Ghat) while singing traditional Chhath folk songs (like 'Kaanch Hi Baans Ke Bahangiya').
  • Stand waist-deep in the river/pond water facing the setting Sun. Offer the sunset Arghya (pour raw milk and gangajal over the Soop) at exactly 05:28 PM IST.
  • Return home barefoot, keeping the Daura in a clean, elevated corner of the house.

Day 4: Usha Arghya & Paran Checklist (Sunday, Nov 15, 2026)

  • Wake up around 03:30 AM IST and head to the Ghat barefoot before dawn with the Daura.
  • Vratins stand waist-deep in the water, facing East, awaiting the first rays of the rising Sun (Usha).
  • Offer the morning Arghya (Usha Arghya) by pouring cow milk and Ganga Jal over the Soop as the sun rises at exactly 06:44 AM IST.
  • Circumambulate the Ghat, touch the soil of the bank, and seek blessings from the elders by touching their feet.
  • Apply long orange Sindoor from the nose tip to the forehead (for married women) representing husband's long life.
  • Break the 36-hour Nirjala fast (Paran) by drinking water, eating ginger, raw chana, and the sacred Chhath Prasad at the Ghat.

1. Puranic Origins & Cosmic Power of Chhath

Chhath Puja is an ancient Vedic festival dedicated to Lord Surya (the Sun God) and Chhathi Maiya (Goddess Shasthi). Unlike most Hindu rituals where idols are worshipped, Chhath Puja is dedicated to the visible living deity — the Sun God — who sustains all life on Earth.

Rigveda scriptures praise Lord Surya as the soul of the universe ("Surya Atma Jagatas Tasthushas Cha"). In the Mahabharata, Karna (son of Surya) performed daily Arghya in river water, obtaining invincible solar armor. Draupadi and the Pandavas also performed Chhath Puja upon Sage Dhaumya's advice to regain their lost kingdom.

From a yogic perspective, standing in river water during sunrise and sunset acts as a natural solar therapy, activating the pineal and pituitary glands and charging the body with pranic energy, which is why the devotees (Vratins) are able to complete the waterless fast without physical fatigue.

2. Step-by-Step Culinary Guides

Lauki Bhaat (Day 1 Meal)

Cut fresh bottle gourd (Lauki) into cubes. Heat pure cow ghee in a heavy brass vessel, add cumin seeds and green chilies. Add washed chana dal, lauki, and Sendha Namak (rock salt). Cook until soft and serve hot with boiled Arwa rice.

Authentic Thekua Recipe

Mix coarse whole wheat flour with pure cow ghee. Add fennel seeds (Saunf), dry coconut flakes, and cardamom. Knead into a tight, dry dough using cooled jaggery syrup. Press small dough portions onto a wooden mold (Sancha) and deep-fry in pure cow ghee over low heat until dark golden brown.

3. Devotional Chhath Folk Songs & Mantras

Traditional Bhojpuri and Maithili folk songs sung during Chhath contain deep environmental consciousness:

"Kaanch Hi Baans Ke Bahangiya"

कांच ही बांस के बहंगिया, बहंगी लचकत जाए...
बात जे पुछेला बटोहिया, बहंगी केकरा के जाए?
तू त अन्हर हउवे रे बटोहिया, बहंगी छठी मईया के जाए...

Translation: "The delicate bamboo basket bends under the weight of offerings. The traveler asks who this basket is for. O traveler, you are blind, this basket goes to honor Chhathi Maiya."

Surya Arghya Mantra

एहि सूर्य सहस्त्रांशो तेजोराशे जगत्पते।
अनुकम्पय मां भक्त्या गृहणाध्र्यं दिवाकर॥

"O Lord Surya, possessor of a thousand rays, sovereign of the universe! Out of compassion and devotion, accept this water offering (Arghya) and illuminate our path."

12 Zodiac Signs Chhath Solar Remedies

Ariesमेष

Offer red copper Soop Arghya with red flowers and jaggery to Sun God. Removes career stagnation.

Taurusवृषभ

Offer white sweets, sugarcane, and raw milk in Arghya. Enhances health and financial stability.

Geminiमिथुन

Include green cardamom, seasonal fruits, and wheat Thekua in your bamboo Soop. Boosts intellect.

Cancerकर्क

Stand in clean river water and offer raw milk and white lotus to Surya Dev. Calms emotional anxiety.

Leoसिंह

Sun rules Leo. Offer copper lota water with red sandalwood paste and saffron. Grants high administrative success.

Virgoकन्या

Offer coconut, seasonal fruits, and jaggery Thekua. Removes planetary obstacles and health ailments.

Libraतुला

Offer rose water and red sweets during sunset Arghya. Enhances marital peace and business growth.

Scorpioवृश्चिक

Offer copper utensil Arghya with jaggery and pomegranate. Protects from evil eye and legal issues.

Sagittariusधनु

Offer turmeric roots, yellow bananas, and marigold garlands to Sun God. Brings divine wisdom.

Capricornमकर

Offer black sesame seeds mixed in Arghya water. Mitigates Saturn Sade Sati afflictions.

Aquariusकुंभ

Distribute Chhath Thekua prasad to underprivileged families. Grants planetary protection.

Piscesमीन

Offer yellow flowers, honey, and wheat flour sweets. Recite Aditya Hrudayam Stotram during sunrise.

Chhath Puja 2026 FAQs